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How Functional Body Building keeps Marcus Filly sharp and passionate about training.

How Functional Body Building keeps Marcus Filly sharp and passionate about training.

The Open is coming. Will you be participating this year?...
by Victor Pellegrino on September 19, 2019
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Victory Grips' Athlete Crowned Fittest Teen

Victory Grips' Athlete Crowned Fittest Teen

David Bradley is the fittest 15-year-old in the world. We...
by Anna Harrell on August 22, 2019
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Jumping to the Rings

Jumping to the Rings

Keep your body weight directly underneath the rings so you...
by Victor Pellegrino on March 13, 2019
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Ring Muscle-Up Transition (Box Drill)

Ring Muscle-Up Transition (Box Drill)

Use a box to help with the transition on the...
by Victor Pellegrino on March 13, 2019
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Ring Muscle-Up Transition (Band)

Ring Muscle-Up Transition (Band)

This drill will help you feel the transition while allowing...
by Victor Pellegrino on March 13, 2019
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Ring Muscle-Up Drills

Ring Muscle-Up Drills

Kip swings, hip pop, hips to rings, and the transition...
by Victor Pellegrino on March 13, 2019
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