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Impossible? Not anymore.

Impossible? Not anymore.

Today’s limits don’t have to define you tomorrow, and Helen is proving it one day at a time. See what happens when she starts chasing her potential. 
by Victor Pellegrino on September 27, 2023
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Stealth vs X2 -  What Is The Difference Between These Two Popular Crossfit Grips?

Stealth vs X2 - What Is The Difference Between These Two Popular Crossfit Grips?

Although there are many similarities between our STEALTH and X2 materials, like all of our grips, they were designed for different purposes. This post reviews the unique features of each material and how to keep them clean.
by Christina Davis on November 05, 2020
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Finger hole Grips vs Fingerless Grips

Finger hole Grips vs Fingerless Grips

If you are currently using grips or looking to use...
by Victor Pellegrino on August 14, 2020
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Ripped Hands: Causes & Prevention; A Guide To Functional Fitness & CrossFit Hand Protection

Ripped Hands: Causes & Prevention; A Guide To Functional Fitness & CrossFit Hand Protection

This guide will help you understand how calluses develop, how to treat and manage them, and how to best protect your hands to prevent rips.
by Victor Pellegrino on July 03, 2020
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An Arsenal of Grips: Being Prepared for Everything

An Arsenal of Grips: Being Prepared for Everything

Having more than one style of grips with back-ups at your disposal is about being prepared. If you are serious about the time you spend training and desire to perform better you should listen to this information.
by Victor Pellegrino on June 04, 2020
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Getting to Know Travis Mayer

Getting to Know Travis Mayer

Q: When it comes to fitness, what is your main...
by Victor Pellegrino on February 10, 2020
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