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Kati Breazeal: Beat Swings for Toes-to-Bar

Kati Breazeal: Beat Swings for Toes-to-Bar

One of the techniques to begin learning new movements on...
by Victor Pellegrino on August 09, 2017
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Kati Breazeal: Mastering the Butterfly Pull-Up

Kati Breazeal: Mastering the Butterfly Pull-Up

The first hurdle to mastering the butterfly pull up is...
by Victor Pellegrino on August 02, 2017
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Kati Breazeal: Hip Drive in the Bar Muscle-Up

Kati Breazeal: Hip Drive in the Bar Muscle-Up

Hip drive, keeping the bar close and patience. You can...
by Victor Pellegrino on July 26, 2017
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Kati Breazeal: Handstand Hold Hand Placement

Kati Breazeal: Handstand Hold Hand Placement

Fundamental to gymnastics is body alignment and positioning. This is...
by Victor Pellegrino on July 19, 2017
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Kati Breazeal Video: The Hybrid Muscle-Up

Kati Breazeal Video: The Hybrid Muscle-Up

The Hybrid Muscle Up is a combination of a standard...
by Victor Pellegrino on July 12, 2017
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What if Functional Fitness was an Olympic Sport?

What if Functional Fitness was an Olympic Sport?

If you have not heard, there is a legitimate grassroots...
by Victor Pellegrino on July 11, 2017
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