Before you buy, check out our size guide

Kati Breazeal: Bar Muscle-Up Transition

by Victor Pellegrino on October 25, 2017

This BAR MUSCLE UP TRANSITION PROGRESSION is great skill training modality to learn the proper movement pattern and build the strength. It can also be easily integrated into a workout so that you or your athletes can also get a feel for the stimulus as the workout is prescribed. 

LEAVE A COMMENT

Please note, comments must be approved before they are published


BACK TO TOP