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News filter by Pull Up

20.5 Gymnastics Advice from Victory Grips

20.5 Gymnastics Advice from Victory Grips

It is likely that we will see gymnastics movements in Open workout 20.5. Here are some tips focusing on body positioning, set size, and movement variation that will help you excel. Good luck!
by Victor Pellegrino on November 07, 2019
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Kipping vs Butterfly Grip Widths

Kipping vs Butterfly Grip Widths

by Victor Pellegrino on March 12, 2019
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Why Do You Need To Point Your Toes?

Why Do You Need To Point Your Toes?

by Victor Pellegrino on March 12, 2019
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Warming up for the Pull-Up

Warming up for the Pull-Up

PULL-UP WARM-UP: How many times have you warmed up for...
by Victor Pellegrino on October 18, 2017
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Kati Breazeal: Kipping Pull-Ups

Kati Breazeal: Kipping Pull-Ups

Kipping pull-ups, when done with proper form should feel smooth...
by Victor Pellegrino on September 20, 2017
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