Latest News
An Arsenal of Grips: Being Prepared for Everything
Having more than one style of grips with back-ups at your disposal is about being prepared. If you are serious...
Gripping The Pull-Up Bar To Maximize Performance
Did you know there is a correct way to grip the pull-up bar to maximize your performance?
Kati Breazeal: Wrapping Your Thumbs: Gripping the Bar for Bar Muscle-Ups
WRAPPING YOUR THUMBS AROUND THE BAR - A big benefit of wrapping your thumbs is that it helps increase activation...
Kati Breazeal Video: Breaking in your STEALTH Grips
The two main features of this video are breaking in the Stealth grips and how to grip a bar correctly....
