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News filter by Grip

An Arsenal of Grips: Being Prepared for Everything

An Arsenal of Grips: Being Prepared for Everything

Having more than one style of grips with back-ups at your disposal is about being prepared. If you are serious about the time you spend training and desire to perform better you should listen to this information.
by Victor Pellegrino on June 04, 2020
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Gripping The Pull-Up Bar To Maximize Performance

Gripping The Pull-Up Bar To Maximize Performance

Did you know there is a correct way to grip the pull-up bar to maximize your performance?
by Victor Pellegrino on March 12, 2019
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Kati Breazeal: Wrapping Your Thumbs: Gripping the Bar for Bar Muscle-Ups

Kati Breazeal: Wrapping Your Thumbs: Gripping the Bar for Bar Muscle-Ups

WRAPPING YOUR THUMBS AROUND THE BAR - A big benefit...
by Victor Pellegrino on October 05, 2017
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Kati Breazeal Video: Breaking in your STEALTH Grips

Kati Breazeal Video: Breaking in your STEALTH Grips

The two main features of this video are breaking in...
by Victor Pellegrino on July 05, 2017
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