Latest News

Add a short description for your blog.

All About VG crossfit hand protection False Grip FAQs Functional Fitness Grip Grip Tip Gymnastic Techniques Handstand Handstand Push-Up Handstand Walking Headstand Kati Breazeal Kipping Leather Muscle-Up Proper Grip Proper Wear Pull-Up Reviews ripped hands crossfit Ripping Sizing STEALTH Toes-to-Bar X2
Kati Breazeal: Kipping Pull-Ups
Kati Breazeal: Kipping Pull-Ups

Kipping pull-ups, when done with proper form should feel smooth and rhythmic. The technique described by @katibreazeal will also allow you to...

Read more
Kati Breazeal: Beat Swings for Toes-to-Bar
Kati Breazeal: Beat Swings for Toes-to-Bar

One of the techniques to begin learning new movements on the bars is using a beat swings. Beat swings done...

Read more
Kati Breazeal joins Victory Grips
Kati Breazeal joins Victory Grips

The main focus of Victory Grips is to be a true gymnastics brand within the functional fitness industry. Our goal...

Read more