Before you buy, check out our size guide

The width of our 2-Finger grips is the most narrow of any of its kind. These grips provide a very efficient hold on the pull-up bar, rings, kettlebells, and dumbbells. As with all of our finger hole grips, length is provided in the palm area to form a dowel effect which will lock in your grip and create maximum torque. And as with all of our grips, the side of your wrist is protected during the false grip.    Watch Video