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Sizing Guidelines

2 Finger Grips

Measure your hand from the first joint of your middle finger to the crease just below your palm. Choose the size according to where you prefer to position the finger holes. (See Proper Wear above)

POSITION 1: Finger holes worn between first and second joint
POSITION 2: Finger holes worn at the base of the fingers

3 & 4-Finger Grips

Measure your hand from the first joint of your middle finger to the crease just below your palm. If you measure between sizes we recommend you buy the larger size. Women with bigger hands may want to consider buying men’s grips. For more information check out our FAQs.

Women's Sizes

*Women with a hand measurement over 6.25 inches (16 centimeters) choose a Men's Medium.

Men's Sizes